The Most

Effective Way To Calm Your Mind

Meditation is a mental training practice that teaches you to slow down racing thoughts.

Spring Forward with Purpose

A New Sun is Rising

Dive into the vibrant energy of spring on March 17th, 11am - 1pm PST

With Mandeep & Satya

It's a time to awaken your spirit to new ideas and dreams, feeling the earth's balanced energies of light and dark.

We invite you to a special session celebrating the Spring Equinox, a time of equal day and night, symbolizing balance and renewal. Awaken to the fresh, warm energy of the season and set your intentions for growth and clarity.

Why Kundalini Yoga &Who Is This For


Engaging in Kundalini Yoga will leave you feeling invigorated and motivated for days to come. It soothes your worries, elevates your spirits, and releases any pent-up energy. Experience it for yourself and witness the transformation…

Join us on the upcoming Spring Equinox Event— 17th of March 11AM - 1PM Pacific — for this enriching experience. I am thrilled to invite you to our complimentary global webcast, 'Spring Equinox.' We will guide you through this time of cosmic balance, helping you to harness the season's energy for growth and transformation. Awaken to new possibilities and make this spring your season of change.

This session is designed for everyone, from seasoned yoga practitioners to first-timers. It's crafted to meet you at your current level, ensuring a comfortable and enriching experience for all.

Signing up is straightforward and quick, requiring only about 15 seconds of your time.

Experiencing this live is the most interactive and fulfilling way to participate — the collective energy of practicing with a larger group is an incredible feeling.

However, if you're unable to attend live, don't worry — simply sign up, and we'll send you a link to the on-demand replay. You can then join in at your convenience, later that day or the following day.

Sat Nam! I'm Mandeep, embodying

“A Heart Illumined Mind & Consciousness.”

Our connection is already deep if you're reading this, contributing to global consciousness evolution.

From Atlanta, Georgia, I've practiced yoga since the 70s. My journey intensified in 1999 with Integral Yoga, leading to a transformative path of healing myself and others. In 2000, I fully embraced yoga, finding solace and strength in its practices.

My exploration deepened with Kundalini Yoga in 2007, enhancing my spiritual journey. With extensive training in Yogic Lifestyle, Vibrational Therapy, and teaching, I focus on addiction recovery, empowerment, and sound therapy, advocating for collective consciousness growth.

I believe in the power of Kundalini and Yogic Sciences to uplift and unite us.

We are One.

Sat Nam - Truth is my Identity.

All Love, Mandeep

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